OUR SERVICES

We offer mental health and emotional intelligence content both online and in-person.
Our content includes videos, workshops, lectures, and courses.

 
 
 

Brain Education Experiential Class Flow

This is a typical 1-hour Brain Education experiential class flow. Developing skills to manage one’s emotions and mental state starts with connecting the mind and body through conscious movement.

A typical class includes these 4 components: (1) stretching, (2) breathwork, (3) meditations, and (4) positive affirmations. Our classes are designed to build on each other to help you establish a healthy habit of self-care over time and repetition.

A typical class flow is 1 hour, but modifications from this format can be made for specific group needs and times (shorter or longer).

Benefits of Class

  • Reduce stress

  • Reduce anxiety

  • Reduce fatigue

  • Increase focus

  • Increase self-love & confidence

  • Increase memory

  • Increase communication (to self and others)

  • Boost peer relationships

  • Strengthen mind-body connection

BETV_Proposal-Class_Flow_Pie_Chart.png
 
 

Stretching involves releasing tension from the muscles and promoting energy flow. This helps reduce stress and release negative emotions stored in the body.

Breathing exercises involve learning how to control the breath to quiet the mind.

Brain Wave Vibration involves gently stimulating the anti-stress response in the brain stem, while tapping the core. This technique has been researched by the University of London to lower hyperactive brainwaves and quiet mental chatter to prepare the mind for deep meditation.

Energy Meditation involves meditating while feeling energy moving in the body, which builds a mind-body connection and heightened self-awareness.

Cool Down Stretching involves finishing off a class with gentle stretching to prepare you to return to your daily life with increased focus and relaxation.

 
 
 
 

1-on-1 Coaching Sessions

For those who are looking for a more personalized approach to receiving the benefits of Brain Education, we offer 1-on-1 sessions both online through Zoom and in person. Connecting with us 1-on-1 will get you more focused help and can accelerate your growth to your goals based on your unique needs and wants.

 
 

Speaking Engagements

We offer speaking presentations on mental health and emotional intelligence. Our presentations include health principles and techniques for overcoming anxiety, stress, and emotional management that can be practiced and incorporated immediately.

 
 

Schools & Organizations We’ve Worked With


USC Hybrid High School - Los Angeles, CA

Beverly Hills High School - Beverly Hills, CA

Bravo Magnet High School - Los Angeles, CA

Life Development Institute - Glendale, AZ

Irvine High School - Irvine, CA

Nanakuli High School - Honolulu, HI

Fusion Academy - Scottsdale, AZ

”Pasitos” Early Childhood Education Programs - Huntington Park, CA

Binus School Simprug (International Private School) - Jakarta, Indonesia

Woodbridge High School - Irvine, CA

Speaking Events We’ve Attended

2020 International Brain Education Forum - Seoul, South Korea

2020 Phoenix Childcare and Development Conference - Phoenix, AZ

2019 Peace in the Brain Conference (United Nations) - New York, NY

2019 Brain Education Festival (West Coast) - Los Angeles, CA

2019 Brain Education Festival (East Coast) - Ellenville, NY

2019 Build Your Empire Event - Paradise Valley, AZ

2018 Seoul Life Sports Award Show - Seoul, South Korea

Irvine City Hall - Irvine, CA

Harlem Brain Center - Harlem, NY

Renaissance Recovery Center - Gilbert, AZ

DFW Innovation Center - Dallas, TX

…and the list keeps growing!